Yogini
Sunflower Blessings
Happy
Friday. Can it really be September
already?? That means the holidays are around the corner. Say it isn’t so. I
will not be traveling to CA . this year to see my family and friends that live
there. Too many travelers, and too much stress for me. I have decided that this
will be the start of having a relaxed holiday season. Fewer gifts to buy, few
decorations, fewer commitments, and less stress. I will live more in the moment
with what is going on. I find that thinking of all that needs to be done or all
the activities I want to attend seems to cause tension. There will be no “shoulds.”
No more of “I should be doing this or
that.” I am much happier and have more
energy when I remember that, and I bet most everyone else is too.
Everyone
can always use a bit more love in their life, so I just started teaching Loving
Yourself Yoga classes here in Nashville which will incorporate healing
modalities in addition with the asanas (postures) so as to experience higher frequencies
of love, harmony, peace and joy. I love teaching compassion, empathy,
empowerment, and self-love using Yoga as the vehicle. The best part is the
loving energy I receive from my students. It is a win, win for everyone. For
those of you who have been my students in various cities in CA. and in St.
Petersburg, Florida, I miss you very much, and wish there was a magic carpet or
a form of high technology that could transport you all to my classes. Just know there is a special place in my heart
for all of you. Now, on to building a
student and client base here.
I wish I could visit my far away family and
friends whenever the desire arises. Calling, texting, emailing, and skyping isn’t
as wonderful as being there in person with you, but I am so very grateful and
joyful when I get to visit with any of you that way. So, bring it on. I love
hearing from you. I also want to give a "shout out" (funny expression) to my new budding and blooming friendships here in TN. I am happy you are in my life.
I have
gotten involved with Transition Nashville which is a group involved with sustainable
living involving our community. There
are meetings and workshops to help locals acquire knowledge of how to grow our own
food, install solar panels, get
information about aquaponics,
permaculture, edible forest gardens, greenhouses, time banks, etc. It is
about working at the community level to build resilience in an effort to lead
toward the big changes we need both nationally and internationally. One of the books we are using as we work
together is “The Transition Companion” by Rob Hopkins. I know there are
Transition movements in cities all over the U.S. and abroad. If you are interested,
I suggest that you Google or log on to a MeetUp and search for Transition
groups in your area. I encourage you to look into this as we don't know what is going to happen (perhaps even in the near future.) It is better to be prepared, and if all does go well, we will have nice gardens, learn how to live in a sustainable way and become friends with our neighbors. If things go as some economists and scientists predict, it will feel more comforting that we are more equipped to handle what may come our way.
I think
most agree that awareness of the truth is so important now more than ever when
the airwaves are filled with lies and distortion of the truth. So, I would like
to use this opportunity to spread the word to those that don’t know or listen
to Progressive Radio Talk shows that we can now listen to whenever convenient
for us. There are many, and I want to
highlight just two for now. www.democracynow.org and The Mike Malloy show. www.mikemalloy.com Mike
really tells it like it is with no holds barred in an entertaining way. He makes me laugh out loud! Of course, sometimes you feel your blood boil when you learn what's going on. Just can't stick our heads in the sand though. Sure wish we could! If you scroll down on his home
page to “Attention Truth Seekers!” You
will see what is happening in order for us to have a 21st
Progressive Media Universe.
On the
home front, my big news is that after one year of working for a company my
husband loves in a city that is approximately a 4 hour drive from our home, he
is now going to be working from his Nashville office. It goes without saying how happy we are about
that. We plan on going back to having home
parties where Jim and other musicians and their family and friends enjoy each
other’s company.
In
addition to that, we are going to have movie night and show different
documentaries regarding environment, politics, sustainable living, health, etc.
As I have learned from participating in the Transition groups, we need to build
communities. We will be inviting people in our neighborhood in an effort for us
all to get to know each other. This is a growing movement throughout the U.S.
and abroad.
So, this is it for now. I hope you enjoyed my ramblings.
Wishing you much love and many magical moments,
OshaCheck out my You Can
Do It Yoga DVD. www.yogawithosharay.com Enter a sacred space of beautiful music,
nature, and nurturing. You will be guided to surrender into acceptance of
yourself in the moment. You can order it from the website or from me directly by calling or emailing. I love hearing from you so please write a comment by just clicking on “comments,” then write in the space provided if you want all to see. If you rather send me a personal email, I would love that too. Thank you.